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Keep the whole family fit & healthy

The family fitness series aims to make exercise fun for kids (hopefully for you too!), exercise shouldn't be a chore!

The fitness team has been creating some great ways to keep the whole family fit & healthy. Exercising isn't just good for the body, it also helps keep your mental health in tip-top condition. During the lockdown, it's important to look after each other. To do our bit, the team has been working hard to offer families ideas to stay active whilst at home.

The dice game

Join personal trainer Paul as he takes you through a fun workout game! Watch the video to get warmed up and then roll the dice! Whatever number it lands on... do that exercise for 30 seconds, rest for 30 seconds and then go again. Here are the exercises...

  1. Squat thrusts
  2. Star jumps
  3. Shoulder taps
  4. Run on the spot
  5. Frog leg ups
  6. Squat & jump
 

Lucky dip

Dan takes you through the PT lucky dip. Each family member steps up, picks 4 exercises from the bowl and they run the class! 30 seconds on, 30 seconds rest, once one family member has completed their turn the next family member goes up. Who is going to be the top personal trainer in your family?

 

Run the deck

All you need for this one is a deck of cards! Each suit represents a different exercise. Can you get through the entire deck:

2 - 2 reps
3 - 3 reps
4 - 4 reps
5 - 5 reps
6 - 6 reps
7 - 7 reps
8 - 8 reps
9 - 9 reps
10 - 10 reps
Jack - 11 reps
Queen - 12
King - 13 reps
Ace - 14 reps

Adults, you can join in or be the "deck master" from the comfort of a deck chair!


Hopefully, these workouts help keep your family active and healthy during this time. Be sure to follow us on Facebook, Instagram and Twitter for the latest family fitness videos, you can also check out the family fitness YouTube playlist.

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Temporarily closed from 21st March

We have taken the difficult decision to temporarily close the SnowDome from 21st March as we believe this is the right thing to do to protect the health and wellbeing of our employees and guests.

The SnowDome will remain temporarily closed until further notice.

Please refer to our website and social media channels for updates on re-opening.

We look forward to welcoming you back to the SnowDome as soon as it’s appropriate to do so.

Temporary Closure Relaxed Booking Terms & Conditions

For New Bookings (made from 21st March) - We want to reassure all our guests making future bookings, if the SnowDome is not re-open in time for your future visit, we will refund the entirety of your booking or provide a transfer to a later date of your choice.

For booking made prior to our closure on 21st March - We will contact you on a month by month basis as we asses the current situation with regards to our re-opening. Therefore, if you have a booking for May, we will contact you in the later part of the prior month - in April. And bookings for June, we will contact you in the later part of May and so on. You don’t need to take any action, we will contact you.

Please do contact Guest Services should you have any further questions at guestservices@snowdome.co.uk