Fitness member of the month

Fitness & Spa

Connor Murphy

Joined: October 2018.

Quote from fitness team: Connor has improved immensely in the last year with his bodyweight strength training. He trains 4-5 times a week, learning and perfecting complex calisthenic movements to increase his upper body and core strength. Keep working hard Con!

Fitness achievementBulking up 20kg in 2 years, from 50kg to 70kg!

Favourite thing about SnowDome Fitness: The fitness team are friendly and always there to help. Also, the studio space.

Favourite piece of equipmentAll of the performance zone, specifically the pull up frame area!

Best workoutPlanche/handstands.

Current fitness goalTo continue developing my calisthenics to achieve more advanced moved.

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