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The Lift Off

Fitness & Spa 29/09/2018

SnowDome Fitness is proud to present your next fitness challenge... The Lift Off! Put yourself to the test & take on The Lift Off challenge! Saturday 29th September from 8.30am to 11am.

The format is simple...

· Squat
· Bench
· Deadlift
· 3 attempts at your 1 rep max


All participants entering will receive a goodie bag! Pre-book your space online or with a member of the Fitness Team.

The Fitness Team will coach you through the lifts in the run up to the event and on the day, so get involved! All ability levels are welcome.

We look forward to seeing you there!

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