The spacious 5,600 sq. ft gym features specially selected equipment from Life Fitness to suit novice, regular and experienced gym users. With a wide range of the latest equipment available for all levels and the Ready Steady Go personal training concept, everyone is catered for in a welcoming, stimulating and progressive environment.
Members are invited to regular ‘touch base’ sessions with a designated fitness advisor to assess, vary and enhance their exercise programme.
Fitness shouldn’t be repetitive and ‘touch base’ sessions are great chances to learn about new equipment and try something different.
The Ready Zone is designed to make exercise easy and enjoyable for novice users. Featuring the latest but simple to use cardiovascular equipment and Circuit Series range for a varied and uncomplicated exercise programme.
The Steady Zone offers a broader range of equipment and exercises for regular gym users. Top of the range cardiovascular equipment, the latest Summit Trainers and the Circuit or Signature resistance series provides an active route for stimulating progression.
The Go Zone is deigned for the experienced gym user wanting more than a regular exercise programme. The Signature circuit, multi programme cardiovascular equipment, free weights area and the advanced Dual Adjustable Pulley offers uncompromising scope and variety.
Plus… there is now a new larger free-weights area and new TRX Zone!
New TRX Zone
The suspension training offers a huge variety of bodyweight exercises to develop strength, balance, flexibility and core stability… all at once! A fast, effective, total body workout and a great addition to your gym routine.
FOR INFORMATION AND MEMBERSHIP ENQUIRIES PLEASE CALL 01827 308420
You can also email our Memberships Team with any queries or if you would like to book a free tour of the gym.